Herbs for Irritable Bowel Syndrome

The medical community commonly states that there is not cure for irritable bowel syndrome, because symptoms can flare up again and again over a person’s life because of stress and diet. But there are many treatments that are considered effective for the control of IBS. This article focuses on botanicals and herbs for irritable bowel syndrome relief and control. While none of these are commonly referred to as a cure for irritable bowel syndrome, those people who have tried them and found that they are effective feel that they have been "cured".

If you are the type of person who prefers to use botanicals, plant remedies or herbs rather than chemicals to treat health problems and you suffer from IBS, then you will be happy to know that there are many botanicals, plants and herbs for irritable bowel syndrome. Slippery elm was recommended by Native Americans for indigestion and stomach ailments. While the term IBS was not used by them, herbalists have studied the effectiveness of slippery elm when looking for herbs for irritable bowel syndrome. Slippery elm can have side effects. It may have a laxative effect and may not be the best choice for IBS with diarrhea. Some people who have IBS with constipation call it their "cure for irritable bowel syndrome".

Aloe is commonly listed as one of the herbs for irritable bowel syndrome, as well as inflammatory bowel disease. It was not used historically for indigestion, but to relieve the pain from burns and skin lesions and to reduce swelling. Modern herbalists have found that when purified and concentrated it is effective for the relief of many digestive problems. Once again, aloe is not considered a "cure" for irritable bowel syndrome, except by those who have experienced relief of symptoms. And, once again, it can have a laxative effect and so may not be the best choice for IBS with diarrhea.

Botanicals and herbs for irritable bowels syndrome with diarrhea may or may not be the same as botanicals and herbs for irritable bowel syndrome with constipation. People are different and so different plants affect them differently, just as different foods affect them differently. Foods that bring on symptoms in one person may not bring on symptoms in another person. Some people who claim to have a cure for irritable bowel syndrome are marketing books and products to consumers. It is important to remember that these eating plans may or may not work for you. A food and symptoms diary may help you design your own cure for irritable bowel syndrome, whether you have diarrhea, constipation or both. By noting what foods you ate at the last meal or possibly earlier in the day, you may be able to identify food sensitivities. Food sensitivities and even allergies can develop later in life, meaning that the food you ate with no problem once could be causing you problems now. Adding botanicals or herbs for irritable bowel syndrome control is an option and most are safe, but you should discontinue use and consult your doctor if symptoms worsen.

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